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Phil offers afordable (£25 per hour) one to one personal training services in
North Shropshire/ Borders: ~10 mile radius of Ellesmere. Including Oswesty, surrounding villages. Sessions are highly motivational and
available at times that suit your needs.
All 1:1 Personal Training is backed up with a full weekly training schedule with
unlimited contact / feedback via
Training
Peaks.
Individual.
Every training plan is based around
your specific goals which you will mutually
establish from the outset. Each session
is 100% bespoke and is backed up will a fully personalised
training programme and nutritional programme to carry out in your own time.
Goals.
Although a lot more
specific, common training goals include:
complete a marathon, complete a triathlon,
finish a race under
a certain time, lose weight, increase energy,
increase strength, improve physique. Phil will ensure
you achieve your own specific goals
Adaptable.
Face to face sessions and training programme sessions are adapted to
suit your lifestyle and your absolute needs |
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Enjoyment.
Phil takes the approach that if you can enjoy your training, the benefits will
be multiplied; so each session, although hard, will be enjoyable and focused
around how you like to train.
Affordable.
We understand that personal training can be
expensive so each session is delivered for only £25 per hour with discounts available on
multiple sessions or packages.
For more details or to book a tester session
call Phil on 0845 543 9047 or use the contact us
facility |
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